Take greater control of your eating,
for health and weight loss

Now with the Eat with Peace program

It’s effective - this program is personally tailored for you and goes deep, to the root causes of uncontrolled eating. It works because you resolve trauma, distress, limiting beliefs, and obstacles in your world.

Supportive - Eat with Peace is personally facilitated by me, one-to-one with you. It’s not a generic, pre-recorded course.

Convenient - you can do this from the comfort of your home - no travel. Or attend my office in Newcastle, NSW.

Convenience - you can do this from the comfort of your home - no travel

Great value - because you will resolve so many issues, this healing journey will help you in many areas of your life, not just your eating.


You can enjoy the relief and excitement of finally being able to do ‘the impossible’.

It’s effective - this program is personally tailored for you and goes deep, to the root causes of uncontrolled eating. It works because you resolve trauma, distress, limiting beliefs, and obstacles in your world.

Supportive - Eat with Peace is personally facilitated by me, one-to-one with you. It’s not a generic, pre-recorded course.

Convenient - you can do this from the comfort of your home - no travel. Or attend my office in Newcastle, NSW.

Great value - because you will resolve so many issues, this healing journey will help you in many areas of your life, not just your eating.


You can enjoy the relief and excitement of finally being able to do ‘the impossible’.

BOOK YOUR FREE 30-MINUTE INFORMATION SESSION NOW

Quality Organisations That I Work With

Occupational therapy australia
Dementia australia
Indian academy of professional supervisors
Lotus assist
Business In Heels

The Problem

Diets and advice don’t work

There is a lot of bad information out there that is not evidence-based and definitely not safe. Watch out for fads that promise the world and cause your weight to yo-yo. It’s neither fun nor healthy.

Uncontrolled eating is complex and automatic

Eating is, first and foremost, a product of your psychology. It is complex, with many facets. It is therefore really hard to succeed on your own.

Standard programs aren’t comprehensive enough

Standard diets and shallow ‘how to’ lists don't work because they don’t go near to addressing the factors in uncontrolled eating.

Who is it for?

Eat with Peace is likely to be a powerful option for you if:

  • You are committed to taking action to address the deeper, underlying factors in uncontrolled eating
  • You are willing to commit to four sessions (plus four free bonus sessions), either online or face-to-face
  • You will do the small activities in-between sessions to accelerate your progress.
  • You agree that healthy eating is a life choice and not a ‘lose-weight-fast’ tactic.

The Method

Step 1

We have a free online call to answer your questions and decide whether Eat with Peace is the best option for you.

If it’s not, I will tell you and help you explore alternatives.

Step 2

You will learn about the many facets of this program and we will decide together which segments you need the most.

Step 3

You will then experience four sessions of powerful strategy, and support (plus four free bonus review sessions). These sessions include information and mental reprocessing to upgrade your mindset and your eating behaviour. You will take greater control.

Step 4

Once you have achieved your goals, I will continue to support you through our online community where I give regular information, answer your questions, and help you to keep your mindset attuned to health and vitality.

You Will Get

  • A free initial strategy session.
  • Four fortnightly sessions of cutting-edge information, strategy, support and mindset interventions.
  • Four hypnosis recordings to keep your mindset primed for health, forever.
  • A suite of strategies for achieving your desired future.
  • Ongoing support, encouragement and celebration within the community.

I’m Toni Knight,
Your Mindset Specialist

Toni knight in a teal dress

I am a great choice of Therapist because:

  • I have more than 15 years of experience as a psychotherapist, specialising in burnout, anxiety and trauma and healthy mindsets.
  • I have a four-year degree in psychology and diplomas in hypnosis and strategic psychotherapy and qualifications in training, crisis intervention, and coaching.
  • I am also a qualified and experienced practitioner of several therapies, including trauma therapies.
  • I am one of Newcastle’s most experienced hypnotherapists, having helped people to upgrade their subconscious resources for 10 years.

The Bonuses

To boost your results I have added…

Four free review sessions, one every two weeks. This is your precious opportunity to review your progress between each session, reset your direction if needed, and fine-tune your strategy set.

You can also buy additional sessions to help you further develop and strengthen the key skills that seemed impossible to achieve in the past.

A mini-program that shows you how to achieve Emotional Mastery - yours to keep forever

Guided meditation at the end of the program for you to relax and absorb the Eat with Peace goodness anytime you need a brief boost.

Support via telephone for up to 10 mins at any time between session 1 and session 8 (maximum of 4 calls). I’m there if you need me!

Bonuses for therapy session
“Happiness Is Not Something Readymade. It Comes From Your Own Actions.”
-Dalai Lama

Guarantee

If you are not delighted with the results you gain through Eat with Peace after the session 2 bonus review session (ie. in week 4), having faithfully done every part of the program with everything you’ve got, then I will refund your money.

And you get to keep your beautiful recordings.

So there is no risk to you. You have everything to gain, and nothing to lose. And you won’t find another therapist offering this.

There has never been a better opportunity for you to upgrade your life and eat consciously.

Guarantee

BOOK YOUR FREE 30-MINUTE INFORMATION SESSION NOW

What My Past Clients Have Said About Me

  • "After years of carrying the weight of my past it is with real relief that I now have the strength to move forward.

    For what seems to be such a simple and calming experience TRTP is really life changing.

    The door of my past is closed and I am feeling happy and looking forward to my future for the first time in a very long time.

    Thank you Toni. "

    KH, Hunter Valley, March 2022

  • "…After each session I could feel something shifting and allowing me to move forward with less baggage.

    I am really happy I worked through these sessions, and … I feel that I am much better off having done it.

    The professional follow up, week by week has allowed me to continue to benefit from what I did previously "

    JF, Newcastle, March 2022

  • ‘Hello Toni.

    I am doing so well, I literally cannot believe the change in myself and I am loving it!. I am so very grateful to you :)’

    SW, East Maitland, November, 2022

Cost: $1990
Only $1490 for upfront payment
Payment plan is available

Don’t wait to feel ‘ready’ for Eat with Peace. Feelings are fleeting and unreliable.

You can still be willing to do what it takes, because this is a simple choice about what you value more of the same, or a better future of your creation.

I look forward to telling you more about Eat with Peace. We can decide together if this is the best path forward for you.

BOOK YOUR FREE 30-MINUTE INFORMATION SESSION NOW