There will be frustrations, setbacks, and disappointments on your way to the top and beyond. How you manage these is critical to your ongoing success and wellbeing.
Emotional mastery is a skill that you must learn to deal wisely with difficult feelings. You not only feel better, you make better choices. Your effectiveness increases. Relationships improve. And you become a better parent, leader, co-worker and friend.
My evidence-based, four-step process for mastering difficult emotions is easy to learn and put into practice. You can quickly find yourself getting through difficult situations like a pro.
Psychological capital (or ‘psycap’) is a set of personal skills devised by Luthans that uniquely combine to supercharge your personal and professional effectiveness. They are:
My four-hour workshop provides you with all the essential information and activities you need to develop these four core competencies for lasting success.
You need an approach that is more than just a workshop. This is a full program that gives your people real tools to uplevel their approach to their wellness, work and each other.
I will walk alongside your team to support them and maximise their results. Using the best psychological strategies revealed by research, your team can propel their journey to world-class results.
Great for you and great for your clients.
Please note: This program is only for workplaces whose leadership are ready to lean into uplevelling their commitment to team thriving and success
The Engaged and Excellent team Program is a comprehensive learning experience and complete toolkit for the prevention and treatment of compassion fatigue and burnout.
But it goes further, to help your team navigate the challenging and sometimes stressful road to success in their field.
It consists of: