Our culture drives widespread burnout and your work puts you at great risk of burning out.
So you must take action now.
Because unless you’re proactively using resilience and assertiveness strategies, you’re probably on the path to burnout. Even if you don’t have any signs or symptoms of burnout yet.
Put simply, a proactive focus on your energy and wellness can protect you from burnout in the future.
And if you are starting to feel the burn, the sooner you take action to recover, the faster and easier it is to make progress.
Leaving burnout to fester for too long can result in illness, misery, and being unable to work.
Burnout usually begins outside our awareness, where it subtly takes hold in our body and mind and erodes our ability to stop it.
Burnout eats at our energy, confidence, and wellness. And it won’t stop until we change.
There are three foundations to stopping burnout:
These major burnout-busting strategies are the foundations of my burnout workshops and programs.
If you’d like to get to know more about my approach, then stay tuned! A link to my other site called Burnout Breakthrough is coming soon.
Or if you are an action-taker, you can download my free Burnout Breakthrough step-by-step quick-start guide.